Parents & Tots

Instructed by Professor Joey

Ages: 2-4

With the assistance of their parents, children will learn motor skills, coordination, balance, and all-around physical fitness in a safe, fun, and social environment.

Littles Jiu Jitsu

Instructed by Professor Joey

Ages: 5-7

Kids will learn the basics of Jiu Jitsu through fun, interactive activities that focus on developing coordination, balance, and motor skills. Our instructors create a supportive environment where your child will build confidence, learn respect, and start their martial arts journey in a positive and engaging way. This class is all about movement, play, and laying the foundation for a lifetime of physical fitness and healthy discipline.

Kids Jiu Jitsu

Instructed by Professor Joey

Ages: 8-13

A step up in discipline, technique, and training intensity, helping kids develop confidence and skill on the mats. Whether your child is new to martial arts or looking to sharpen their skills, this program offers the perfect blend of challenge and support to help them grow both on and off the mats.

Gi FUNdamentals

Instructed by Professor Joey & Professor Jay

Ages: 12+

This co-ed class is for all skill levels. Whether you’re stepping onto the mats for the first time or looking to sharpen your techniques, this class offers a comprehensive approach to Jiu Jitsu, focusing on both the self-defense and competitive aspects of the art. You’ll learn effective submissions, escapes, and sweeps while improving your physical fitness, flexibility, and mental resilience.

Gi

Instructed by Professor Joey & Professor Jay

Ages: 14+

This co-ed class is for all skill levels. Whether you’re stepping onto the mats for the first time or looking to sharpen your techniques, this class offers a comprehensive approach to Jiu Jitsu, focusing on both the self-defense and competitive aspects of the art. You’ll learn effective submissions, escapes, and sweeps while improving your physical fitness, flexibility, and mental resilience.

No Gi

Instructed by Professor Joey

Ages: 14+

This co-ed class is for all skill levels. Whether you’re stepping onto the mats for the first time or looking to sharpen your techniques, this class offers a comprehensive approach to Jiu Jitsu, focusing on both the self-defense and competitive aspects of the art. You’ll learn effective submissions, escapes, and sweeps while improving your physical fitness, flexibility, and mental resilience.

Women's Jiu Jitsu

Instructed by Coach Abby

Ages: 12+

A women’s-only Jiu Jitsu class designed to build confidence, strength, and skill in a supportive environment. This class welcomes women of all experience levels—whether you're brand new to Jiu Jitsu or already rolling. Expect a mix of technique, drills, and live training, all tailored for women looking to sharpen their game and have fun doing it.

Wrestling

Instructed by Coach Richard & Coach Roman

Ages: 14+

Our wrestling class is designed to sharpen your takedowns, control, and mat dominance—giving you the edge in both Jiu Jitsu and stand-up grappling. Whether you're looking to improve your shots, sprawls, or top pressure, this class focuses on high-percentage techniques that seamlessly transition into your Jiu Jitsu game. Open to all levels, this is where you build the confidence to dictate where the fight goes.

Kettlebells & Foundation Training

Instructed by Coach Evan

Ages: 14+

Description Coming Soon

Qi Gong

Instructed by Scott

Ages: 12+

Qi Gong is a centuries-old practice that combines breathwork, movement, and meditation to improve balance, reduce stress, and enhance overall well-being. Whether you're looking to boost your energy, improve mobility, or just take an hour to reset, this class is for you.

Private Lessons

Instructed by Professor Joey

Ages: All Ages

60-minute 1:1 Jiu Jitsu session with Joey Hauss focused on intricate techniques, honing your grappling skills, and cultivating mental focus.

This is an unparalleled opportunity to elevate your training, tap into your inner warrior, and emerge stronger both on and off the mat.